Drink less coffee
I've started drinking entirely too much coffee everyday. At least two cups both before and after lunchtime, usually more. I'd say I probably average 5 - 8 cups a day. Definitely not good for me, especially when combined with 2+ sodas I down daily.
I don't even like the stuff, I just drink it because it's free (at work) and full of caffeine goodness. I'm actually decently alert in the morning so I should try to have either one or no coffee before lunch. I'm pretty sure I'd be zonked out by 3:30 pm if I don't have my afternoon cup though.
Starting next Monday my goal is three cups. We'll go from there...
Posted in Goals | 2 Comments | Add yours
Comments
2 Brian said...
Good thing I said next Monday, not doing so well today.
Posted on February 18, 2005 at 11:15 AM
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1 christina said...
Just because it's free doesnt mean you have to drink it. Drink more water.
Posted on February 17, 2005 at 03:55 PM